Many people have this experience: the hair that has not been washed for a long time quickly becomes greasy, looks very sloppy, and is prone to hair loss! Some people have serious head oils and can’t even wash it once a day. Even so, they are often mistaken for not washing their hair for a long time, and their personal image is invisibly deducted. Is this the worst thing in the world?

Hair is actually the same as human skin. It is divided into dry, oily and mixed. Friends with oily hair can’t wait to wash their hair several times a day, but everyone knows that frequent shampooing is harmful to the hair and scalp. How should friends who love Chuyou solve this problem?

Most of the hair oil is caused by damp heat, or because of the addiction to fat and sweet taste, it damages the spleen and stomach, reduces dampness and generates heat, fumigates the skin, and forces the excessive secretion of oil. Some people have phlegm damp constitution, while others are caused by poor living habits. For example, people who like to eat sweets and have too much fish can easily cause phlegm dampness. When phlegm and dampness are innate, the fat metabolism in the body is not smooth, and the nutrients that cannot be digested and excreted become waste products, which are blocked in the body, causing damp heat and unable to vent, thus accumulating and fumigating in the scalp layer. Greasy hair will appear over time.

Modern people prefer high-calorie and high-fat foods, which are greasy and spicy, which stimulate the secretion of sebaceous glands. Staying up late, playing on the computer for a long time, fast-paced life, high-intensity work pressure, etc., will affect the body's endocrine system and aggravate the scalp oil.

After frequent shampooing to wash the oil on the scalp, the sebum will receive the message of "lack of oil", and then further secrete oil, which will lead to more and more secretions and more and more oily hair.

1. Rinse the controllable oil with clean water every other time

If you are used to washing your hair every day, or if you don’t wash it, you will secrete too much oil. Even if you wash your hair every day, use shampoo or conditioner instead of washing your hair. Rinse with water the next day as appropriate. This can also remove your hair. And stains on the scalp, but it will not increase the secretion of oil. For people who are not serious about oil, washing their hair two or three times a week is enough.

2. Do not dry your hair and massage less to stimulate the scalp

Many people like to go to the barber shop to dry their hair, just pour shampoo and rub on dry hair for more than 10 minutes. In fact, massage and rubbing the scalp with oily hair will only promote more vigorous oil secretion, and the shampoo of the barber shop is not very reliable. It is recommended to wash quickly and wet the scalp as healthier.

3. Do less health-care combing

Although massage the scalp with the belly of your fingers in the morning and evening has a certain health effect, for the scalp that is prone to oil, this will passively disperse the oil to the hair shaft, stimulate the secretion of oil, and increase the oil production.

4. Use shampoo alternately

If you haven’t changed the shampoo brand for a long time, it is recommended that you consider another brand when you buy shampoo next time. Studies have shown that alternating shampoos can effectively alleviate the symptoms of oily scalp. Hair products can choose to contain salicylic acid, which can inhibit oil from the scalp.

5. Hair is often cut

The longer the hair is, the more it will sag under the action of gravity, and the greater the pulling force on the roots of the hair, the easier it will be to produce oil and appear flat. It is recommended that people trim their hair at least once a month, not only to help control oil, but also to protect the hair roots.

6. Don't apply the conditioner to the scalp

Many friends apply conditioner to the scalp when applying conditioner. Experts do not recommend this. The correct way to use conditioner is to apply it only to the tips of the hair, because the tips of the hair absorb less nutrients than the roots. , Need nourishment and care of hair conditioner. If a large amount of conditioner is applied to the scalp, it is easy to cause excessive nutrition of the scalp, leading to symptoms such as oil.

Three keys to autumn scalp care

Hair loss, dandruff, and greasy hair are all related to the scalp. As long as one more scalp care program, you can make your hair healthier and brighter! Beautiful hair comes from a healthy scalp! When you have worked hard to care for those three thousand troubles, but the effect is still not satisfactory, maybe you should consider extending the focus of hair care to the scalp.

The most common way to care for the scalp is to use a lotion or essential oil massage specially designed for the scalp. Scalp massage has many benefits. In addition to activating hair follicles, promoting blood circulation in the scalp, and stimulating hair growth, it can also purify hair follicles deeply, strengthen metabolism, make the scalp clean and refreshing, improve oily scalp and dandruff, and make new hair healthier. Bright. In addition, massaging the scalp also has a soothing effect, which can relax the tight scalp due to tension and pressure, thereby relieving headaches or scalp sensitivity and itching.

The way to use these scalp care products is also very simple. Before shampooing, divide the hair into several areas, and then apply the care products on the scalp. The maintenance liquid or essential oil penetrates into the hair follicles in the scalp, and then the general shampoo procedure can be carried out. Essential oil products are not limited to use before shampooing. As long as you feel your scalp is tight and your head is heavy, you can massage the scalp with essential oils anytime and anywhere to relax your scalp, invigorate your spirits, and restore a good mood.